Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. So The Sun YTTC Bali provides you yogic food that helps you physically in increasing your flexibility and stamina.
Our 200-hour yoga teacher training in Bali is the most popular and comprehensive program for aspiring yoga instructors. This International Yoga Alliance certified course provides everything you need to become a confident, skilled yoga teacher.
This intensive program covers advanced asanas, detailed anatomy, yoga philosophy, teaching techniques, sequencing, adjustments, and extensive hands-on teaching practice. Perfect for those serious about teaching yoga professionally.
What You'll Learn
Our comprehensive 200-hour program covers all essential aspects of yoga teaching, from asana practice to philosophy and methodology. You'll gain deep knowledge and practical skills to become a confident yoga instructor.
Highlights
- Comprehensive yoga asana practice (100+ poses)
- Anatomy and physiology for yoga teachers
- Yoga philosophy and history
- Teaching methodology and class sequencing
- Pranayama and meditation techniques
- Hands-on adjustments and alignment
- Business of yoga and teaching ethics
- Extensive teaching practice and feedback
- 20 nights Accommodation
- Daily 3 Vegetarian Meals
- Skill Level – BEGINNERS or INTERMEDIATE
Daily Schedule
Our comprehensive daily schedule at The Sun YTTC Bali is designed to provide a balanced and transformative learning experience. Each day is carefully structured to include physical practice, theoretical learning, and personal development.
| Time | Activity | Description |
|---|---|---|
| 06:30 AM - 07:00 AM | Pranayama | Breathing techniques and energy control practices |
| 07:00 AM - 08:30 AM | Ashtanga | Dynamic morning Ashtanga yoga practice |
| 08:30 AM - 09:30 AM | Breakfast | Healthy vegetarian meal |
| 09:30 AM - 10:30 AM | Yoga Philosophy | Study of ancient yogic texts and teachings |
| 10:30 AM - 11:00 AM | Break | Rest and refreshment time |
| 11:00 AM - 12:30 PM | Hatha / Vinyasa | Traditional Hatha or flowing Vinyasa practice |
| 12:30 PM - 02:00 PM | Lunch | Nutritious vegetarian meal |
| 02:00 PM - 03:00 PM | Ayurveda + Chakra | Understanding Ayurvedic principles and chakra system |
| 03:15 PM - 04:45 PM | Anatomy / Alignment | Understanding body alignment and physiology |
| 05:00 PM - 06:30 PM | Yin | Gentle, meditative Yin yoga practice |
| 06:30 PM - 07:00 PM | Meditation | Mindfulness and inner peace practice |
| 07:00 PM - 08:00 PM | Dinner | Evening vegetarian meal |
Food
Whatever we eat can affect our mental and physical body. Eating balanced and nutritious food is very important for yogis.
Accommodation
The accommodations at The Sun YTTC Bali are designed to provide a peaceful and comfortable environment, allowing you to fully immerse yourself in your yoga journey. We focus on creating a serene sanctuary where you can relax and rejuvenate.
Our spaces are thoughtfully integrated with nature, surrounded by lush greenery, fostering a harmonious connection with the environment. The rooms are simple yet comfortable, with minimalistic décor that encourages mindfulness and decluttered living. Each room is spacious, featuring a private terrace that offers beautiful garden views. All rooms are equipped with air conditioning and a cozy seating area for your relaxation. Private bathrooms include modern facilities with showers, bathtubs, and complimentary toiletries.
- Neat and clean accommodation
- 24/7 RO filtered safe drinking water
- All course materials provided
- 24/7 free WiFi available & CCTVs for security
- Attached private washrooms
- Private terraces with garden views
- Spacious rooms with seating areas
- Air conditioning in every room
- Modern bathroom facilities with shower, bathtub, and toiletries
Course Fees & Inclusions
What's Included in the Course Fee
- Yoga Alliance Certificate
- Comfortable accommodation options (Private or Shared rooms)
- Complimentary airport pickup service
- Rooms with attached private bathrooms
- Three nutritious vegetarian meals daily (100% plant-based)
- Customized meal options (Raw food, Vegan, Gluten-Free available)
- Comprehensive daily training sessions (8 hours per day)
- Diverse yoga styles: Vinyasa Flow, Hatha, Ashtanga, and Yin Yoga
- Complete study package: Training manual, course materials, yoga mats, and all activity supplies
- Complimentary traditional Balinese Ayurvedic full-body massage (one session)
- Unlimited high-speed WiFi access throughout the facility
- Round-the-clock access to filtered water (hot, cold, and room temperature)
What's Not Included in the Course Fee
- International and domestic flight tickets
- Travel visa and entry permit fees
- Personal shopping and miscellaneous expenses
- Laundry and cleaning services
- Optional sightseeing tours and excursion activities
- Medical expenses and health insurance
Property & Surroundings
Experience the serene beauty of our property nestled in the heart of Bali, surrounded by lush tropical landscapes and peaceful natural settings.
Final Thoughts
Embarking on a 200-hour yoga teacher training journey at The Sun YTTC Bali is more than just a certification program – it's a transformative experience that will shape your understanding of yoga, deepen your practice, and prepare you to share this ancient wisdom with others.
Our comprehensive curriculum, experienced teachers, and supportive community create the perfect environment for your growth. Whether you're a beginner taking your first steps into yoga teaching or an experienced practitioner looking to refine your skills, this program offers something valuable for everyone.
Beyond the physical practice, you'll discover the profound philosophy behind yoga, learn about anatomy and alignment, and develop the confidence to guide others on their yoga journey. The beautiful surroundings of Bali provide the perfect backdrop for this immersive learning experience.
Join us at The Sun YTTC Bali and take the first step towards becoming a certified yoga teacher. Your journey of transformation awaits.
Upcoming Dates
Choose your preferred start date and enroll now
| Start Date | Course | Duration | Enroll |
|---|---|---|---|
| February 1, 2026 Feb 1, 2026 | 200-Hour Yoga Teacher Training | 21 Days | Enroll Now |
| March 1, 2026 Mar 1, 2026 | 200-Hour Yoga Teacher Training | 21 Days | Enroll Now |
| April 1, 2026 Apr 1, 2026 | 200-Hour Yoga Teacher Training | 21 Days | Enroll Now |
| May 1, 2026 May 1, 2026 | 200-Hour Yoga Teacher Training | 21 Days | Enroll Now |
| June 1, 2026 Jun 1, 2026 | 200-Hour Yoga Teacher Training | 21 Days | Enroll Now |
| July 1, 2026 Jul 1, 2026 | 200-Hour Yoga Teacher Training | 21 Days | Enroll Now |
Note: New batches start once per month. Contact us if you need a custom start date.