300 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training in Bali

Our 300-hour advanced yoga teacher training in Bali is designed for experienced yoga teachers who want to deepen their knowledge and teaching skills. This International Yoga Alliance certified program builds upon your 200-hour foundation.

This advanced program explores deeper aspects of yoga including advanced asanas, therapeutic applications, specialized teaching methods, yoga therapy, and advanced philosophy. Perfect for teachers looking to specialize or enhance their teaching career.

What You'll Learn

Our comprehensive 300-hour advanced program builds upon your 200-hour foundation, diving deeper into advanced techniques, therapeutic applications, and specialized teaching methods. You'll gain expert-level knowledge and skills to elevate your teaching career.

Highlights

  • Advanced asana practice and variations
  • Advanced anatomy and biomechanics
  • Yoga therapy and therapeutic applications
  • Specialized teaching methodologies
  • Advanced pranayama and meditation
  • Yoga philosophy and Sanskrit studies
  • Mentorship and advanced teaching practice
  • Yoga business and career development
  • 27 nights' Accommodation
  • Daily 3 Vegetarian Meals
  • Skill Level – INTERMEDIATE to ADVANCED

Daily Schedule

Our comprehensive daily schedule at The Sun YTTC Bali is designed to provide a balanced and transformative learning experience. Each day is carefully structured to include physical practice, theoretical learning, and personal development.

Time Activity Description
06:30 AM - 07:00 AM Pranayama Breathing techniques and energy control practices
07:00 AM - 08:30 AM Ashtanga Dynamic morning Ashtanga yoga practice
08:30 AM - 09:30 AM Breakfast Healthy vegetarian meal
09:30 AM - 10:30 AM Yoga Philosophy Study of ancient yogic texts and teachings
10:30 AM - 11:00 AM Break Rest and refreshment time
11:00 AM - 12:30 PM Hatha / Vinyasa Traditional Hatha or flowing Vinyasa practice
12:30 PM - 02:00 PM Lunch Nutritious vegetarian meal
02:00 PM - 03:00 PM Ayurveda + Chakra Understanding Ayurvedic principles and chakra system
03:15 PM - 04:45 PM Anatomy / Alignment Understanding body alignment and physiology
05:00 PM - 06:30 PM Yin Gentle, meditative Yin yoga practice
06:30 PM - 07:00 PM Meditation Mindfulness and inner peace practice
07:00 PM - 08:00 PM Dinner Evening vegetarian meal

Food

Whatever we eat can affect our mental and physical body. Eating balanced and nutritious food is very important for yogis.

Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. So The Sun YTTC Bali provides you yogic food that helps you physically in increasing your flexibility and stamina.

Yogic Vegetarian Meal at The Sun YTTC Bali
Healthy Ayurvedic Food at The Sun YTTC Bali
Nutritious Yoga Teacher Training Meals
Balanced Diet for Yoga Practitioners

Accommodation

The accommodations at The Sun YTTC Bali are designed to provide a peaceful and comfortable environment, allowing you to fully immerse yourself in your yoga journey. We focus on creating a serene sanctuary where you can relax and rejuvenate.

Our spaces are thoughtfully integrated with nature, surrounded by lush greenery, fostering a harmonious connection with the environment. The rooms are simple yet comfortable, with minimalistic décor that encourages mindfulness and decluttered living. Each room is spacious, featuring a private terrace that offers beautiful garden views. All rooms are equipped with air conditioning and a cozy seating area for your relaxation. Private bathrooms include modern facilities with showers, bathtubs, and complimentary toiletries.

  • Neat and clean accommodation
  • 24/7 RO filtered safe drinking water
  • All course materials provided
  • 24/7 free WiFi available & CCTVs for security
  • Attached private washrooms
  • Private terraces with garden views
  • Spacious rooms with seating areas
  • Air conditioning in every room
  • Modern bathroom facilities with shower, bathtub, and toiletries
Spacious Accommodation at The Sun YTTC Bali
Private Terrace with Garden Views
Clean and Comfortable Rooms
Modern Bathroom Facilities
Modern Bathroom Facilities
Modern Bathroom Facilities
Modern Bathroom Facilities
Modern Bathroom Facilities

Course Fees & Inclusions

What's Included in the Course Fee

  • Yoga Alliance Certificate
  • Comfortable accommodation options (Private or Shared rooms)
  • Complimentary airport pickup service
  • Rooms with attached private bathrooms
  • Three nutritious vegetarian meals daily (100% plant-based)
  • Customized meal options (Raw food, Vegan, Gluten-Free available)
  • Comprehensive daily training sessions (8 hours per day)
  • Diverse yoga styles: Vinyasa Flow, Hatha, Ashtanga, and Yin Yoga
  • Complete study package: Training manual, course materials, yoga mats, and all activity supplies
  • Complimentary traditional Balinese Ayurvedic full-body massage (one session)
  • Unlimited high-speed WiFi access throughout the facility
  • Round-the-clock access to filtered water (hot, cold, and room temperature)

What's Not Included in the Course Fee

  • International and domestic flight tickets
  • Travel visa and entry permit fees
  • Personal shopping and miscellaneous expenses
  • Laundry and cleaning services
  • Optional sightseeing tours and excursion activities
  • Medical expenses and health insurance

Property & Surroundings

Experience the serene beauty of our property nestled in the heart of Bali, surrounded by lush tropical landscapes and peaceful natural settings.

Beautiful Property at The Sun YTTC Bali
Serene Surroundings at The Sun YTTC Bali
Tropical Landscape at The Sun YTTC Bali
Peaceful Environment at The Sun YTTC Bali
Natural Setting at The Sun YTTC Bali
Beautiful Gardens at The Sun YTTC Bali
Beautiful Gardens at The Sun YTTC Bali
Beautiful Gardens at The Sun YTTC Bali

Final Thoughts

Embarking on a 300-hour advanced yoga teacher training journey at The Sun YTTC Bali is a significant step in your teaching career. This program is designed for experienced teachers who are ready to deepen their knowledge and take their teaching to the next level.

Our advanced curriculum, expert instructors, and supportive community create the perfect environment for your professional growth. You'll explore specialized teaching methods, therapeutic applications, and advanced philosophy that will transform how you approach yoga instruction.

Beyond expanding your technical skills, you'll develop a deeper understanding of yoga therapy, advanced anatomy, and specialized methodologies. The beautiful surroundings of Bali provide the perfect backdrop for this intensive learning experience.

Join us at The Sun YTTC Bali and advance your journey as a yoga teacher. Your path to mastery awaits.

Upcoming Dates

Choose your preferred start date and enroll now

Start Date Course Duration Enroll
February 1, 2026 Feb 1, 2026 300-Hour Yoga Teacher Training 28 Days Enroll Now
March 1, 2026 Mar 1, 2026 300-Hour Yoga Teacher Training 28 Days Enroll Now
April 1, 2026 Apr 1, 2026 300-Hour Yoga Teacher Training 28 Days Enroll Now
May 1, 2026 May 1, 2026 300-Hour Yoga Teacher Training 28 Days Enroll Now
June 1, 2026 Jun 1, 2026 300-Hour Yoga Teacher Training 28 Days Enroll Now
July 1, 2026 Jul 1, 2026 300-Hour Yoga Teacher Training 28 Days Enroll Now

Note: New batches start once per month. Contact us if you need a custom start date.

Course Overview

Course Name 300 Hour Yoga TTC
Duration 28 Days
Level Intermediate - Advanced
Certification by Yoga Alliance
Date 01st - 28th of every month
Multi Style Hatha/Ashtanga/Vinyasa/Yin
Maximum Group Size 8 - 12 students
Booking Amount $ 400 USD
Without Food & Room $ 1299 USD
Shared Room
$ 1999 USD
$ 2800 USD
Private Room
$ 2999 USD
$ 4000 USD
Book Now

FAQs

Answers to common yoga meditation questions

view all faqs

Yes, a 200-hour Yoga Alliance certified teacher training is a prerequisite for our 300-hour advanced program. This ensures you have the foundational knowledge and teaching experience necessary to fully benefit from the advanced curriculum. If you've completed your 200-hour training elsewhere, that's also acceptable - just provide proof of certification.

Our 300-hour advanced training covers: advanced asana practice and sequencing, therapeutic yoga applications, advanced anatomy and injury prevention, specialized teaching techniques (prenatal, seniors, trauma-informed), advanced pranayama and meditation, yoga philosophy and Sanskrit studies, business and marketing for yoga teachers, mentorship and leadership skills, and specialized workshops in various yoga styles.

The 300-hour program builds upon your 200-hour foundation with advanced teaching methodologies, specialized techniques, deeper philosophical study, therapeutic applications, and leadership training. It focuses on developing you as an advanced practitioner and teacher, preparing you for specialized teaching roles, studio management, teacher training, and higher-level career opportunities.

Absolutely! Completing both our 200-hour and 300-hour programs gives you a complete 500-hour master level certification. You can take them back-to-back or with a gap in between. Many students find it beneficial to gain some teaching experience between the two programs, while others prefer the intensive learning experience of completing them consecutively.

With a 300-hour advanced certification, you can: teach advanced and specialized yoga classes, lead teacher training programs, work in therapeutic yoga settings, manage yoga studios, offer specialized workshops and retreats, become a yoga mentor, work in corporate wellness at higher levels, and pursue advanced certifications in specialized areas like yoga therapy or yoga for specific populations.

Yes! Our 300-hour program includes specialized training in areas such as: teaching different populations (seniors, children, athletes), therapeutic applications for common injuries, advanced adjustments and modifications, prenatal and postnatal yoga, trauma-informed yoga, restorative and yin yoga, and how to create specialized workshops and programs for your students.

Our 300-hour advanced teacher training is a 28-day intensive program. The extended duration allows for deeper study, more practice teaching opportunities, and comprehensive coverage of all advanced topics. The schedule is designed to be immersive while still allowing time for integration, self-study, and personal practice.

The daily schedule includes: early morning pranayama and meditation, advanced asana practice (Ashtanga, Vinyasa, Hatha), breakfast break, advanced philosophy and Sanskrit studies, lunch break, specialized workshops and therapeutic applications, advanced anatomy and alignment, evening practice (Yin, Restorative), and dinner. There are also dedicated teaching practice sessions and mentorship opportunities throughout the program.

Still have Question?

+91 721-737-1703