At The Sun YTTC Bali, we serve pure vegetarian meals prepared using locally sourced fresh vegetables and ingredients. Our yogic diet is based on natural healing, rejuvenating, and energizing elements from the ancient science of Ayurveda. These delicious, fresh, and nourishing meals provide you with the energy and vitality needed to practice yoga and perform activities with enthusiasm. Each meal is designed to support your physical practice while enhancing your overall flexibility and stamina.
Do you have a 7-day break coming up, or are you planning to take one to escape the daily hustle and enjoy some well-deserved relaxation? If you're looking for the perfect way to spend this time, our 7-day yoga retreat in Bali offers you an ideal opportunity to immerse yourself in the peaceful and calming ambiance of this beautiful island.
This retreat program is specifically designed to cater to the needs of individuals from around the world, regardless of their experience level. Whether you're a complete beginner, a seasoned practitioner, or someone simply seeking a week of relaxation and rejuvenation, we provide a welcoming space for everyone to refresh and recharge.
At The Sun YTTC Bali, we believe that yoga is a profound practice that helps you reconnect with yourself and discover your true essence through self-realization and deeper inner connection. Our 7-day yoga retreat program is a complete package that fills your vacation with diverse activities and sessions, resulting in a refreshed mind, renewed soul, and revitalized body.
What Makes Our 7-Day Retreat Special?
Our 7-day yoga retreat in Bali is specifically curated to provide you with a comprehensive wellness experience that combines physical practice, mental relaxation, cultural immersion, and personal growth.
Highlights
- Comprehensive 7-day program with diverse workshops, activities, and yoga sessions designed to help you feel relaxed and renewed
- Personalized guidance and modifications tailored to individual needs, ensuring every participant has a fulfilling and safe experience
- Located in a beautiful and peaceful setting in Bali, surrounded by lush greenery, perfect for spending your week in tranquility
- Delicious, fresh, and nourishing vegetarian meals to provide you with the energy needed for yoga practice and activities
- Skilled and experienced yoga teachers who help you learn yoga basics and techniques applicable to everyday life
- Ample time to explore the serene beauty of Bali and create lasting memories with fellow practitioners
- 6 nights comfortable accommodation (Private or Shared rooms)
- Daily 3 nutritious vegetarian meals
- Outdoor excursions and cultural activities
Daily Schedule
Each day of our 7-day yoga retreat begins with the gentle awakening of nature, setting the perfect tone for your wellness journey. Your morning sessions start with asana practice, where our experienced instructors guide you through various postures with attention to alignment and breath. Pranayama sessions follow, helping you master breathing techniques in the fresh, tropical air of Bali.
| Time | Activity | Description |
|---|---|---|
| 06:15 AM | Herbal Tea | Morning herbal tea |
| 06:30 AM - 07:00 AM | Shatkarma (Cleansing) | Traditional cleansing practices |
| 07:00 AM - 08:30 AM | Asana Practice | Morning yoga asana practice |
| 09:00 AM - 10:00 AM | Breakfast | Fresh vegetarian meal |
| 10:00 AM - 12:45 PM | Swimming or Personal Time | Free time for swimming or relaxation |
| 01:00 PM - 02:00 PM | Lunch | Nutritious vegetarian meal |
| 02:15 PM - 05:00 PM | Local Market Visit or Sightseeing (Weekdays) | Explore local market or one sightseeing during weekdays |
| 05:00 PM - 06:15 PM | Asanas Class (optional) | Asana class as per your choice to participate |
| 06:15 PM - 07:00 PM | Meditation or Activities | Meditation or other activities |
| 07:15 PM | Dinner | Evening vegetarian meal |
Food
Nourishing your body with wholesome, plant-based meals is an essential part of your wellness journey. What we eat directly affects our mental and physical well-being.
Accommodation
The accommodations at The Sun YTTC Bali are designed to provide a peaceful and comfortable environment. Our spaces are thoughtfully integrated with nature, with minimalistic décor that encourages mindfulness. Each room is spacious, with private terrace, air conditioning, and modern bathrooms.
- Neat and clean accommodation
- 24/7 RO filtered safe drinking water
- 24/7 free WiFi & CCTVs for security
- Attached private washrooms
- Private terraces with garden views
- Air conditioning in every room
Room types
We offer Shared (for two people) and Private (single occupancy) rooms.
Room types
We offer Shared rooms (for two people) and Private rooms (single occupancy). All rooms have attached bathrooms, air conditioning, and peaceful views.
Retreat Fees & Inclusions
Fee by accommodation type
| Accommodation | USD | IDR |
|---|---|---|
| Shared Room | $900 | Rp 15,031,848 |
| Private Room | $1,200 | Rp 20,042,464 |
Prices listed are per person and include accommodation, meals, all course activities, and a complimentary sound healing session. To confirm your enrollment, a non-refundable deposit of 25% of the course fee is required at the time of booking. The remaining balance can be paid in cash upon your arrival at the school.
What's Included in the Retreat Fee
- Comfortable accommodation options (Private or Shared rooms)
- Three nutritious vegetarian meals daily (100% plant-based)
- Daily yoga practice sessions (Asana, Meditation, Pranayama)
- Outdoor excursions and cultural activities
- 6 nights accommodation included
- Unlimited high-speed WiFi access throughout the facility
- Round-the-clock access to filtered water (hot, cold, and room temperature)
- Complimentary sound healing session
- 24/7 power supply
What's Not Included in the Retreat Fee
- International and domestic flight tickets
- Travel visa and entry permit fees
- Ayurvedic Panchakarma & Treatment
- Air-conditioner (available on additional charges)
- Personal shopping and miscellaneous expenses
- Laundry and cleaning services
- Medical expenses and health insurance
Property & Surroundings
Experience the serene beauty of our property nestled in the heart of Bali, surrounded by lush tropical landscapes and peaceful natural settings.
Final Thoughts
A week of complete relaxation awaits you on this beautiful island. Our 7-day yoga retreat program is specifically curated to include different workshops, activities, and yoga sessions that help you feel relaxed, renewed, and reconnected with yourself.
At The Sun YTTC Bali, we've got you covered in every aspect. Our retreat offers the deep teachings of yoga and related practices, combined with all modern amenities to make your stay both comfortable and memorable. Located in the heart of this stunning island, you can practice, learn, enjoy, relax, and spend quality time with fellow yogis and like-minded individuals, sharing a journey together with different goals but one common purpose - wellness and self-discovery.
Beyond the regular classes, you'll be given ample time to explore the serene beauty of Bali and create lifetime memories. Our skilled and experienced teachers help you learn the basics of yoga and techniques that you can apply to your everyday life to stay healthy and strong, both physically and mentally.
Join us at The Sun YTTC Bali and enjoy a relaxing and rewinding 7-day journey in one of the most beautiful places on earth. Your week of complete relaxation and transformation awaits.
