Training Programs

We offer Yoga Alliance certified programs at The Sun YTTC Bali: 100-hour foundation (10 days), 200-hour (21 days), 300-hour (25 days), and 500-hour master (46 days). We also run 5-day and 7-day yoga retreats. All include accommodation, three vegetarian meals daily, and full training materials.

100-hour runs 10 days, 200-hour runs 21 days (20 nights), 300-hour runs 25 days, and 500-hour runs 46 days. Our 5-day retreat is 4 nights and the 7-day retreat is 6 nights. All are held at our shala in Keramas, Bali.

Our programs cover Hatha, Ashtanga, Vinyasa Flow, and Yin Yoga. You learn asana practice, pranayama, meditation, yoga philosophy, anatomy and alignment, teaching methodology, and hands-on adjustments so you can teach a variety of classes.

A typical day includes morning pranayama and asana practice, breakfast, philosophy or anatomy sessions, lunch, afternoon asana or teaching methodology, and evening practice or self-study. Schedules are intensive but balanced, with time for meals and rest.

Yes. We offer 5-day and 7-day yoga retreats in Bali for anyone who wants a shorter wellness stay. Retreats include daily yoga and meditation, accommodation, three vegetarian meals, and optional excursions. They are suitable for all levels and do not lead to a teaching certificate.

Certification & Requirements

Yes. Our 200-hour, 300-hour, and 500-hour programs are Yoga Alliance certified. On completion you receive a certificate that allows you to register as RYT-200, RYT-300, or RYT-500 with Yoga Alliance and teach worldwide. The 100-hour program is a foundation certificate and is not Yoga Alliance registered.

No prior teaching experience is required. The 100-hour program is suitable for beginners. For the 200-hour program we recommend at least some regular yoga practice. The 300-hour and 500-hour programs require a completed 200-hour Yoga Alliance certified training. Our teachers support all levels.

Yes. After completing our 200-hour, 300-hour, or 500-hour Yoga Alliance certified programs you are qualified to teach professionally in studios, gyms, retreats, and privately. Many graduates teach internationally or open their own spaces. The 100-hour certificate is a foundation step toward the 200-hour path.

No. Flexibility is not a requirement. Yoga is about your own progress and learning to adapt poses for different bodies. We teach modifications and variations for all levels, which is essential for teaching safely and inclusively.

Accommodation & Facilities

We are at Nirmala Guest House, Keramas — Gianyar, Bali (Jalan Pantai Betuas No. 5, Desa Keramas, Medahan, Blahbatuh, Gianyar Regency, Bali 80361, Indonesia). The space is set in a peaceful environment ideal for training and retreats.

We offer shared rooms (two per room) and private rooms (single occupancy). All rooms have attached bathrooms, private terraces, air conditioning, and garden views. Accommodation is included in your course or retreat fee.

Three vegetarian meals per day are included (breakfast, lunch, dinner). We use fresh, locally sourced ingredients and can accommodate raw, vegan, and gluten-free diets when requested in advance. Meals are designed to support your practice and energy during training.

Facilities include free Wi-Fi, 24/7 filtered water (hot, cold, and room temperature), 24/7 power, RO drinking water, and CCTVs for security. We also offer one complimentary Ayurvedic full-body massage per student during teacher training. Our yoga shala and surroundings are designed for focused practice.

Yes. Complimentary airport pickup is included for all teacher training and retreat participants. We will coordinate with you once your enrollment and arrival details are confirmed.

Booking & Payment

To enroll for any of our courses (100-hour, 200-hour, 300-hour, 500-hour teacher training or 5-day/7-day retreats), visit our enrollment page using the link below. You can also contact us by email at thesunyttcbali@gmail.com or call (91) 7217-371-703. The enrollment process is shown in steps below.

01

Submit Enrollment

Fill out the enrollment form with your details and preferred course on our enrollment page.

02

Receive Course Details

We send you course details, schedule, availability, and payment options by email.

03

Secure Your Seat

Pay a booking amount (25% of the course fee) to secure your spot. Remaining balance can be paid when you arrive.

04

Confirm & Join

Send payment proof to thesunyttcbali@gmail.com. We confirm your enrollment and you're set to join us in Bali!

Go to Enrollment Page

A booking amount of 25% of the total course fee is required to secure your spot. The remaining balance can be paid when you arrive in Bali. We will send you the exact amount and payment options (PayPal, bank transfer) by email after you submit the enrollment form.

We accept PayPal (to mukeshrautela694@gmail.com) and bank transfer. After you submit the enrollment form, we send you course details and payment options by email. Please include your name and course details in the payment notes when you pay.

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Visit Our Bali Shala

Nirmala Guest House, Keramas — Gianyar, Bali. Come practice with us.

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