Looking for a perfect escape from your busy and stressful routine? Our 5-day yoga retreat in Bali offers you the ideal opportunity to refresh your mind, rejuvenate your soul, and give your body the rest it truly deserves. This retreat program is thoughtfully designed for busy individuals seeking a short yet transformative break in a peaceful and serene environment.

The Sun YTTC Bali is nestled in the heart of Bali, a destination renowned for its natural beauty and tranquil atmosphere. Whether you are a regular yoga practitioner, an experienced yogi, or someone simply looking to spend a few days of relaxation away from your hectic lifestyle, we welcome you with open arms.

Our retreat offers a variety of yoga classes and meditation sessions, carefully tailored to your experience level, all guided by our team of skilled and experienced instructors. The stunning location of our retreat, combined with the positive energy of Bali, creates the perfect environment for self-exploration and personal growth.

What Makes Our 5-Day Retreat Special?

Our 5-day yoga retreat in Bali is designed to provide you with a complete wellness experience that combines physical practice, mental relaxation, and cultural immersion.

Highlights

  • Located in the stunning and serene island of Bali, offering a perfect escape from daily distractions
  • Suitable for all levels - from complete beginners to seasoned practitioners
  • Safe, nurturing, and comfortable accommodation with modern amenities
  • Comprehensive yoga practice including asanas, meditation, and pranayama
  • Fresh vegetarian meals prepared with locally sourced ingredients
  • Outdoor excursions and cultural activities to explore the beauty of Bali
  • 4 nights comfortable accommodation (Private or Shared rooms)
  • Daily 3 nutritious vegetarian meals
  • Workshops and activities to enhance your flexibility and inner calm

Daily Schedule

Each day of our 5-day yoga retreat begins with the gentle sounds of nature awakening you to a new day. Your morning sessions start with asana practice, where our skilled instructors guide you through various postures. Pranayama sessions follow, helping you master breathing techniques in the fresh air and calming energy of this beautiful island.

Time Activity Description
06:15 AM Herbal Tea Morning herbal tea
06:30 AM - 07:00 AM Shatkarma (Cleansing) Traditional cleansing practices
07:00 AM - 08:30 AM Asana Practice Morning yoga asana practice
09:00 AM - 10:00 AM Breakfast Fresh vegetarian meal
10:00 AM - 12:45 PM Swimming or Personal Time Free time for swimming or relaxation
01:00 PM - 02:00 PM Lunch Nutritious vegetarian meal
02:15 PM - 05:00 PM Local Market Visit or Sightseeing (Weekdays) Explore local market or one sightseeing during weekdays
05:00 PM - 06:15 PM Asanas Class (optional) Asana class as per your choice to participate
06:15 PM - 07:00 PM Meditation or Activities Meditation or other activities
07:15 PM Dinner Evening vegetarian meal

Food

Nourishing your body with wholesome, plant-based meals is an essential part of your wellness journey. What we eat directly affects our mental and physical well-being.

At The Sun YTTC Bali, we serve pure vegetarian meals prepared using locally sourced fresh vegetables and ingredients. Our yogic diet is based on natural healing, rejuvenating, and energizing elements from the ancient science of Ayurveda. These meals are perfect for nourishing your mind, body, and soul, helping you maintain energy throughout your practice and enhancing your overall flexibility and stamina.

Yogic Vegetarian Meal at The Sun YTTC Bali
Healthy Ayurvedic Food at The Sun YTTC Bali
Nutritious Yoga Retreat Meals
Balanced Diet for Yoga Practitioners

Accommodation

The accommodations at The Sun YTTC Bali are designed to provide a peaceful and comfortable environment. Our spaces are thoughtfully integrated with nature, with minimalistic décor that encourages mindfulness. Each room is spacious, with private terrace, air conditioning, and modern bathrooms.

  • Neat and clean accommodation
  • 24/7 RO filtered safe drinking water
  • 24/7 free WiFi & CCTVs for security
  • Attached private washrooms
  • Private terraces with garden views
  • Air conditioning in every room

Room types

We offer Shared (for two people) and Private (single occupancy) rooms.

Room types

We offer Shared rooms (for two people) and Private rooms (single occupancy). All rooms have attached bathrooms, air conditioning, and peaceful views.

Accommodation at The Sun YTTC Bali
Accommodation at The Sun YTTC Bali

Retreat Fees & Inclusions

Fee by accommodation type

Accommodation USD IDR
Shared Room $700 Rp 11,691,437
Private Room $950 Rp 15,866,951

Prices listed are per person and include accommodation, meals, all course activities, and a complimentary sound healing session. To confirm your enrollment, a non-refundable deposit of 25% of the course fee is required at the time of booking. The remaining balance can be paid in cash upon your arrival at the school.

What's Included in the Retreat Fee

  • Comfortable accommodation options (Private or Shared rooms)
  • Three nutritious vegetarian meals daily (100% plant-based)
  • Daily yoga practice sessions (Asana, Meditation, Pranayama)
  • Outdoor excursions and cultural activities
  • 4 nights accommodation included
  • Unlimited high-speed WiFi access throughout the facility
  • Round-the-clock access to filtered water (hot, cold, and room temperature)
  • Complimentary sound healing session
  • 24/7 power supply

What's Not Included in the Retreat Fee

  • International and domestic flight tickets
  • Travel visa and entry permit fees
  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner (available on additional charges)
  • Personal shopping and miscellaneous expenses
  • Laundry and cleaning services
  • Medical expenses and health insurance

Property & Surroundings

Experience the serene beauty of our property nestled in the heart of Bali, surrounded by lush tropical landscapes and peaceful natural settings.

Beautiful Property at The Sun YTTC Bali
Serene Surroundings at The Sun YTTC Bali
Tropical Landscape at The Sun YTTC Bali
Peaceful Environment at The Sun YTTC Bali
Natural Setting at The Sun YTTC Bali
Beautiful Gardens at The Sun YTTC Bali
Beautiful Gardens at The Sun YTTC Bali
Beautiful Gardens at The Sun YTTC Bali

Final Thoughts

Five days may seem short, but when spent at The Sun YTTC Bali amidst the stunning beauty of this tropical paradise, it becomes a transformative experience that will leave you feeling refreshed, relaxed, and renewed.

Imagine spending your days practicing yoga in a place surrounded by lush landscapes and wonderful ambiance, away from all the modern distractions. This retreat program offers a brief yet impactful journey of self-discovery that fosters a sense of relief, calmness, peace, and connection within.

Each class and session in this retreat program is designed specifically to make your experience memorable. You'll have the opportunity to participate in different workshops and excursion activities, which will help you with cultural immersion and enhanced yoga practice.

Don't wait any longer. Join us at The Sun YTTC Bali and give yourself the gift of a 5-day wellness journey in one of the most beautiful places on earth. Your transformative experience awaits.

Retreat Overview

Retreat Name 5 Days Yoga Retreat
Duration 5 Days / 4 Nights
Level All Levels Welcome
Location Bali, Indonesia
Date Flexible - Any Day
Yoga Styles Hatha/Vinyasa/Yin
Maximum Group Size 10 - 15 participants
Booking Amount (25% of room) $175 or Rp 2,922,859
Shared Room
USD$700$950
IDRRp 11,691,437Rp 15,866,951
Private Room
USD$950$1,250
IDRRp 15,866,951Rp 20,877,567

Upcoming Dates

Choose your preferred start date and enroll now

Start Date Course Duration Room options Price Enroll
April 1, 2026 Apr 1, 2026 5-Day Yoga Retreat 5 Days / 4 Nights
May 1, 2026 May 1, 2026 5-Day Yoga Retreat 5 Days / 4 Nights
June 1, 2026 Jun 1, 2026 5-Day Yoga Retreat 5 Days / 4 Nights
July 1, 2026 Jul 1, 2026 5-Day Yoga Retreat 5 Days / 4 Nights
August 1, 2026 Aug 1, 2026 5-Day Yoga Retreat 5 Days / 4 Nights
September 1, 2026 Sep 1, 2026 5-Day Yoga Retreat 5 Days / 4 Nights

Note: New batches start once per month. Contact us if you need a custom start date.

FAQs

Answers to common retreat questions

Absolutely! Our 5-day yoga retreat is perfect for beginners and experienced practitioners alike. Whether you're new to yoga or have been practicing for years, our skilled instructors will guide you through each session with care and patience, ensuring a safe and enjoyable experience for everyone.

The 5-day retreat includes daily yoga and meditation sessions, pranayama (breathing exercises), outdoor excursions to explore the beauty of Bali, cultural immersion activities, workshops on yoga philosophy, and plenty of time for relaxation and self-reflection. You'll also enjoy fresh vegetarian meals and comfortable accommodation throughout your stay.

We recommend bringing comfortable yoga clothes, a water bottle, personal toiletries, sunscreen and insect repellent, comfortable walking shoes for excursions, a light jacket or shawl for cooler evenings, and any personal items you need. Yoga mats and props are provided, but you're welcome to bring your own if you prefer.

The retreat fees include: 4 nights accommodation (shared or private room options), 3 vegetarian meals daily, all yoga and meditation classes, pranayama sessions, outdoor excursions, workshops, retreat certificate, airport pickup, free Wi-Fi, and filtered water. Everything you need for a rejuvenating retreat experience is included!

Yes! If you fall in love with the experience and want to extend your stay, we'd be happy to accommodate you. Please contact us in advance to discuss availability and additional costs. Many guests find that extending their stay allows for deeper relaxation and a more immersive experience.

Each day begins with morning pranayama and yoga practice, followed by a nourishing breakfast. Afternoons include workshops, excursions, or free time for relaxation. Evening sessions may include meditation, gentle yoga, or cultural activities. The schedule is designed to be rejuvenating while allowing time for rest and exploration of beautiful Bali.

Still have Question?

(91) - 7217-371-703

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Visit Our Bali Shala

Nirmala Guest House, Keramas — Gianyar, Bali. Come practice with us.

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