At The Sun YTTC Bali, we serve pure vegetarian meals prepared using locally sourced fresh vegetables and ingredients. Our yogic diet is based on natural healing, rejuvenating, and energizing elements from the ancient science of Ayurveda. These meals are perfect for nourishing your mind, body, and soul, helping you maintain energy throughout your practice and enhancing your overall flexibility and stamina.
Looking for a perfect escape from your busy and stressful routine? Our 5-day yoga retreat in Bali offers you the ideal opportunity to refresh your mind, rejuvenate your soul, and give your body the rest it truly deserves. This retreat program is thoughtfully designed for busy individuals seeking a short yet transformative break in a peaceful and serene environment.
The Sun YTTC Bali is nestled in the heart of Bali, a destination renowned for its natural beauty and tranquil atmosphere. Whether you are a regular yoga practitioner, an experienced yogi, or someone simply looking to spend a few days of relaxation away from your hectic lifestyle, we welcome you with open arms.
Our retreat offers a variety of yoga classes and meditation sessions, carefully tailored to your experience level, all guided by our team of skilled and experienced instructors. The stunning location of our retreat, combined with the positive energy of Bali, creates the perfect environment for self-exploration and personal growth.
What Makes Our 5-Day Retreat Special?
Our 5-day yoga retreat in Bali is designed to provide you with a complete wellness experience that combines physical practice, mental relaxation, and cultural immersion.
Highlights
- Located in the stunning and serene island of Bali, offering a perfect escape from daily distractions
- Suitable for all levels - from complete beginners to seasoned practitioners
- Safe, nurturing, and comfortable accommodation with modern amenities
- Comprehensive yoga practice including asanas, meditation, and pranayama
- Fresh vegetarian meals prepared with locally sourced ingredients
- Outdoor excursions and cultural activities to explore the beauty of Bali
- 4 nights comfortable accommodation (Private or Shared rooms)
- Daily 3 nutritious vegetarian meals
- Workshops and activities to enhance your flexibility and inner calm
Daily Schedule
Each day of our 5-day yoga retreat begins with the gentle sounds of nature awakening you to a new day. Your morning sessions start with asana practice, where our skilled instructors guide you through various postures. Pranayama sessions follow, helping you master breathing techniques in the fresh air and calming energy of this beautiful island.
| Time | Activity | Description |
|---|---|---|
| 06:30 AM - 07:00 AM | Pranayama | Morning breathing exercises to energize your day |
| 07:00 AM - 08:30 AM | Morning Yoga Practice | Asana practice with focus on alignment and flow |
| 08:30 AM - 09:30 AM | Breakfast | Fresh vegetarian meal to nourish your body |
| 09:30 AM - 10:30 AM | Yoga Philosophy | Learning about the ancient wisdom of yoga |
| 10:30 AM - 11:00 AM | Break | Rest and refreshment time |
| 11:00 AM - 12:30 PM | Hatha / Vinyasa Practice | Traditional Hatha or flowing Vinyasa session |
| 12:30 PM - 02:00 PM | Lunch | Nutritious vegetarian meal |
| 02:00 PM - 03:00 PM | Ayurveda & Chakra Workshop | Understanding Ayurvedic principles and energy centers |
| 03:15 PM - 04:45 PM | Meditation & Mindfulness | Guided meditation for inner peace and clarity |
| 05:00 PM - 06:30 PM | Yin Yoga | Gentle, meditative practice for deep relaxation |
| 06:30 PM - 07:00 PM | Evening Meditation | Closing meditation to end your day peacefully |
| 07:00 PM - 08:00 PM | Dinner | Evening vegetarian meal |
Food
Nourishing your body with wholesome, plant-based meals is an essential part of your wellness journey. What we eat directly affects our mental and physical well-being.
Accommodation
The accommodations at The Sun YTTC Bali are designed to provide a peaceful and comfortable environment, allowing you to fully immerse yourself in your wellness journey. We focus on creating a serene sanctuary where you can relax and rejuvenate.
Our spaces are thoughtfully integrated with nature, surrounded by lush greenery, fostering a harmonious connection with the environment. The rooms are simple yet comfortable, with minimalistic décor that encourages mindfulness and decluttered living. Each room is spacious, featuring a private terrace that offers beautiful garden views. All rooms are equipped with air conditioning and a cozy seating area for your relaxation. Private bathrooms include modern facilities with showers, bathtubs, and complimentary toiletries.
- Neat and clean accommodation
- 24/7 RO filtered safe drinking water
- 24/7 free WiFi available & CCTVs for security
- Attached private washrooms
- Private terraces with garden views
- Spacious rooms with seating areas
- Air conditioning in every room
- Modern bathroom facilities with shower, bathtub, and toiletries
Retreat Fees & Inclusions
What's Included in the Retreat Fee
- Comfortable accommodation options (Private or Shared rooms)
- Complimentary airport pickup service
- Rooms with attached private bathrooms
- Three nutritious vegetarian meals daily (100% plant-based)
- Customized meal options (Raw food, Vegan, Gluten-Free available)
- Daily yoga practice sessions (Asana, Meditation, Pranayama)
- Outdoor excursions and cultural activities
- 4 nights accommodation included
- Unlimited high-speed WiFi access throughout the facility
- Round-the-clock access to filtered water (hot, cold, and room temperature)
- 24/7 power supply
What's Not Included in the Retreat Fee
- International and domestic flight tickets
- Travel visa and entry permit fees
- Ayurvedic Panchakarma & Treatment
- Air-conditioner (available on additional charges)
- Personal shopping and miscellaneous expenses
- Laundry and cleaning services
- Medical expenses and health insurance
Property & Surroundings
Experience the serene beauty of our property nestled in the heart of Bali, surrounded by lush tropical landscapes and peaceful natural settings.
Final Thoughts
Five days may seem short, but when spent at The Sun YTTC Bali amidst the stunning beauty of this tropical paradise, it becomes a transformative experience that will leave you feeling refreshed, relaxed, and renewed.
Imagine spending your days practicing yoga in a place surrounded by lush landscapes and wonderful ambiance, away from all the modern distractions. This retreat program offers a brief yet impactful journey of self-discovery that fosters a sense of relief, calmness, peace, and connection within.
Each class and session in this retreat program is designed specifically to make your experience memorable. You'll have the opportunity to participate in different workshops and excursion activities, which will help you with cultural immersion and enhanced yoga practice.
Don't wait any longer. Join us at The Sun YTTC Bali and give yourself the gift of a 5-day wellness journey in one of the most beautiful places on earth. Your transformative experience awaits.
Upcoming Dates
Choose your preferred start date and enroll now
| Start Date | Course | Duration | Enroll |
|---|---|---|---|
| February 1, 2026 Feb 1, 2026 | 5-Day Yoga Retreat | 5 Days / 4 Nights | Enroll Now |
| March 1, 2026 Mar 1, 2026 | 5-Day Yoga Retreat | 5 Days / 4 Nights | Enroll Now |
| April 1, 2026 Apr 1, 2026 | 5-Day Yoga Retreat | 5 Days / 4 Nights | Enroll Now |
| May 1, 2026 May 1, 2026 | 5-Day Yoga Retreat | 5 Days / 4 Nights | Enroll Now |
| June 1, 2026 Jun 1, 2026 | 5-Day Yoga Retreat | 5 Days / 4 Nights | Enroll Now |
| July 1, 2026 Jul 1, 2026 | 5-Day Yoga Retreat | 5 Days / 4 Nights | Enroll Now |
Note: New batches start once per month. Contact us if you need a custom start date.